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Nutrition Program for Women, Infants, and Children (WIC)

The WIC program aims to safeguard the health of low-income women, infants, and children up to age 5 who are at nutrition risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care.

What is This Program?

Food, nutrition counseling, and access to health services are provided to low-income women, infants, and children under the Special Supplemental Nutrition Program for Women, Infants, and Children, popularly known as WIC.

WIC provides federal grants to states for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children who are found to be at nutritional risk.

Established as a pilot program in 1972 and made permanent in 1974, WIC is administered at the federal level by the Food and Nutrition Service of the U.S. Department of Agriculture. Formerly known as the Special Supplemental Food Program for Women, Infants, and Children, WIC's name was changed under the Healthy Meals for Healthy Americans Act of 1994, in order to emphasize its role as a nutrition program.

Most state WIC programs provide vouchers that participants use at authorized food stores. A wide variety of state and local organizations cooperate in providing the food and health care benefits, and 46,000 merchants nationwide accept WIC vouchers.

WIC is effective in improving the health of pregnant women, new mothers, and their infants. A 1990 study showed that women who participated in the program during their pregnancies had lower Medicaid costs for themselves and their babies than did women who did not participate. WIC participation was also linked with longer gestation periods, higher birthweights and lower infant mortality.

Who is Eligible for This Program?

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age five who are found to be at nutritional risk.

To be eligible for this benefit program, you must be:

  • Pregnant, or
  • Breastfeeding, or
  • Postpartum, or
  • A child 5 years old or younger

A person who participates or has family members participate in certain other benefit programs, such as SNAP, Medicaid, or TANF, automatically meets the income eligibility requirement.

Population Served

The WIC target population are low-income, nutritionally at risk:

  • Pregnant women (through pregnancy and up to 6 weeks after birth or after pregnancy ends).
  • Breastfeeding women (up to infant’s 1st birthday)
  • Non-breastfeeding postpartum women (up to 6 months after the birth of an infant or after pregnancy ends)
  • Infants (up to 1st birthday). WIC serves 53 percent of all infants born in the United States.
  • Children up to their 5th birthday.

Benefits

The following benefits are provided to WIC participants:

  • Supplemental nutritious foods
  • Nutrition education and counseling at WIC clinics
  • Screening and referrals to other health, welfare and social services
  • Program delivery

WIC is not an entitlement program as Congress does not set aside funds to allow every eligible individual to participate in the program. WIC is a federal grant program for which Congress authorizes a specific amount of funds each year for the program. WIC is

  • administered at the federal level by FNS
  • administered by 90 WIC state agencies, through approximately 47,000 authorized retailers.
  • WIC operates through 1,900 local agencies in 10,000 clinic sites, in 50 state health departments, 34 Indian Tribal Organizations, the District of Columbia, and five territories (Northern Mariana, American Samoa, Guam, Puerto Rico, and the Virgin Islands).

Examples of where WIC services are provided:

  • county health departments
  • hospitals
  • mobile clinics (vans)
  • community centers
  • schools
  • public housing sites
  • migrant health centers and camps
  • Indian Health Service facilities

How to Use the WIC Card

  • You will receive a WIC Card to carry with you.
  • Shopping with your WIC Card will be like using a debit card.
  • All your family’s benefits will be on one card.
  • You will buy just the WIC foods you want when you shop.
  • You will buy the rest of your WIC foods when you need them.
  • You will be able to choose the right foods easily.
  • You will see the foods and amounts you have left. This is called your WIC Food Balance.

WIC saves lives and improves the health of nutritionally at-risk women, infants and children. The results of studies conducted by FNS and other non-government entities prove that WIC is one of the nation’s most successful and cost-effective nutrition intervention programs. Since its beginning in 1974, the WIC Program has earned the reputation of being one of the most successful federally-funded nutrition programs in the United States. Collective findings of studies, reviews and reports demonstrate that the WIC Program is cost effective in protecting or improving the health/nutritional status of low-income women, infants and children.

Am I Eligible for WIC?

Our FREE guide provides helpful information about how to apply for benefits. Learn more about us here. Checking your eligibility for the WIC Program is quick and easy.